A new way

to approach your health

Unconventionally Effective

INTEGRATED HEALTHCARE PRACTITIONER

Our Integrated Healthcare Practitioners remove root cause issues holding you back from becoming the healthiest and most alive you can be.

We Listen Because We Care

We’re driven by real outcomes, breakthrough science, and your story – not convenience, convention, or assumptions. You’ve got one life to live, and our one-of-a-kind approach exists so you can live it the way you’re meant to.

WORK WITH ME

Many men & women have struggled as their bodies seemed to betray them as life goes through its stages…. and

We blamed ourselves for everything we feel like we’ve lost along the way.

We pushed harder, under eat, over exercise, and search for solutions at all hours, only to hear, “just get it together.”
Yet, despite our efforts, the bloating persisted.
Energy was elusive. The scale hardly budged as anxiety, brain fog, and mood swings worsened. Doctors told us we were “fine,” while friends brushed it off as part of aging.

The Solutions
Antidepressants, birth control, or another diet we didn’t want.

I knew there had to be more. So, I explored clinical nutrition, functional labs, hormone education, and gut health protocols, found Dr. Steven Cabral and his D.E.S.T.R.E.S.S. Protocol, became an IHP Practitioner, and dove into the world of Bio Hacking

From this Modern Eudaimonia & Me Life was born, and we never looked back

My mission resonates with countless women who said, “I don’t feel like myself anymore… and no one is listening.”
We listen. We investigate. We create personalized paths based on real science.

You won’t find calorie calculators here. You won’t hear “just try harder.” You’ll never be treated as just a number. We aim to help you understand what your body is communicating…and guide you to finally support it— so you can thrive rather than just survive.

Out-of-the-Box From the Beginning

Who WE ARE

Listeners: We believe your words and your body.
Service providers: Care is at the heart of what we do.
Evidence-based: We reject both pseudo-science and ineffective guidelines.
WHO WE AREN'T

Basic: Incredible results follow our incredible process.
A quick fix: Your healthiest, most alive you is a lifelong investment.
Conventional: Expect therapies unlike those in any other functional or traditional practice.
WHAT WE BELIEVE

Unbelievably effective healthcare is possible. If you’re willing to trust us and do the work, optimal health can be your everyday reality.
The better we get, the better you get. There’s no reason to settle. Push. Better health, more energy, and greater joy are possible.
Trade secrets are for suckers. Everyone is welcome to our discoveries. That’s how the unimaginable becomes achievable.